One thing I always wondered as I was making baby food was "I wonder how many servings this will make?" I never found anything with that information, so I decided to create it myself!
I wish I would have thought to do this post earlier, but when I thought of it, I was already past pureeing food and freezing food in "chunks" for Castiél. If you are still pureeing food and can add to this post, please comment with additional information!
1 serving = 1 ice cube tray = 1/8 cup
1 can of beets = approximately 8 servings
1 can pumpkin = approximately 12 servings
(we love to mix pumpkin with applesauce - yum!)
1 20 ounce package of prunes = approximately 18 servings
(prunes go a LONG way!)
1 pint fresh strawberries = approximately 10 servings
1 package frozen peas (10 oz) = 12 servings
1 package fresh cranberries (12 oz) = 10 servings
(boiled with a cut up apple)
Other amounts:
- 1 ripe plantain = approximately 8 servings
- 1 can kidney beans = approximately 8 servings
- 2 fresh avocados = approximately 8 servings
There you have it! Feel free to add your own amounts in the comments!
Happy Eating!
Happy Eating!
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